Did you know that about seven out of 10 Americans admit that they’re most conscious of their teeth? When asked what they would change in their teeth, 61 percent cited their teeth’ lack of whiteness.
If you’re among those interested in knowing how to get white teeth, this article is for you! Here are five tips to help you unlock the secret to healthy white teeth!
- Regularly Brush Your Teeth
If you’re looking for how to get white teeth, nothing beats maintaining basic oral hygiene. This includes brushing your teeth at least two times a day, flossing, and using mouthwash.
It also helps to use teeth whitening toothpaste. These contain mild abrasives, which help remove stains on the surface of your teeth. However, remember not to brush your teeth after you’ve just finished consuming acidic food and beverages.
If you’re looking for how to whiten teeth that are still yellowish amidst having great oral hygiene, try using home remedies. Let’s discuss more of this in the section below.
- Use Baking Soda and Hydrogen Peroxide
For those wondering how to get white teeth, making a paste made of baking soda and hydrogen peroxide helps. Baking soda contains abrasive properties that make it an effective stain remover.
Meanwhile, hydrogen peroxide is a natural bleaching agent. It can also kill bacteria building up in between and around your teeth. Together, these make a powerful whitening solution.
- Eat Lots of Fruits and Vegetables
Aside from helping with your immunity, healthy foods can help keep your teeth white. Pineapple and strawberries are two fruits that you should specifically subscribe to.
Pineapple has an enzyme called “bromelain that can help remove stains. On the other hand, strawberries have malic acid, which can remove any discoloration on the teeth. Dairy products are also a good way to strengthen your enamel as they counter acids in the mouth.
- Be Careful With Stain-Causing Beverages
Similarly, you should make an effort to avoid beverages that can cause a stain on your teeth. These include red wines and tea drinks. It’s also best to cut down on drinking soft drinks as these are full of sugar which attracts bacteria.
Want to know how to have pretty teeth without cutting down on soft drinks, wines, and teas? One trick is to use a straw when drinking to limit the chances of the beverage passing through the teeth.
If possible, keep a mouthwash with you at all times. If not, rinsing with water every after you drink these beverages is enough.
- Visit Your Dentist
For those looking for how to get beautiful white teeth quickly, we suggest visiting your dentists. Tartar build-up not only destroys your tooth enamel but also gives a yellowish appearance to your teeth. Fortunately, you can get these removed via dental cleaning.
For those with severe teeth discoloration, you can opt for professional teeth whitening services such as bleaching. Some dentists may also recommend that you use teeth whitening trays depending on the condition of your teeth.
How to Get White Teeth: Shining Smiles Has a Solution!
Give these tips a try if you’re looking for how to get white teeth. Most of these remedies work by removing stains and tartar build-up on your teeth.
However, if you’re looking for a long-lasting solution, dentists offer stronger teeth whitening solutions. So give us a call or set an appointment with us and allow our team of experts to work their magic. With ShiningSmiles, you’ll never have to be insecure about your teeth.
Be ready for your holiday picture by booking your teeth whitening appointment in one of our many locations!